PERSONAL TRAINING
1-on-1 Training = FASTER RESULTS
-
The most effective way to fast track your health and fitness goals is by working with a Remedy Training Co. personal trainer.
​
-
Our certified personal trainers listen to what you want to accomplish and come up with the best plan that gets the results you want. We'll create the best workout plan that safely, effectively, and efficiently gets you to your goals; all while creating a safe and fun environment!
​
-
Working with one of our expert personal trainers provides the instruction, support, and accountability that you need to stay on track and meet your health and fitness goals.
GROUP CLASS
IF YOU HATE WORKING OUT ALONE....
COMMUNITY - You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other gym class members, push each other, or hang out after training.
​
CERTIFIED COACHES - Our coaches are trained, educated, and certified to lead group classes. They know how to keep you safe while helping you reach your potential in our gym.
​
FUN - When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting and motivating. You might find yourself looking forward to exercising!
​
RESULTS - You will continuously improve with our varied routines. Enjoy lasting results while having fun at our gym!
NUTRITION
THE JOURNEY TOWARDS A BETTER BODY BEGINS HERE
Look and feel your best by changing your eating habits and cooking healthier meals at home.
We provide direction and accountability with creating healthier eating habits - consistently checking in and making adjustments based on your feedback and results.
We provide you with the tools and techniques you need to see the progress you're making and use it to fine-tune your plan.
We're here to bring you results!Â
Contact us for more details.